Sign Up Now
  • bik-slide3





“My happy place! I always feel great after class. The teachers take really great care of their clients."

- Allie T


Hannah Cohen
Our current youngest yogi, age 11 
Schedule for 8/12 - 8/18
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sun - Aug 12
Mon - Aug 13
Tue - Aug 14
Wed - Aug 1
Thu - Aug 2
Fri - Aug 3
Sat - Aug 4
Sun - Aug 5
Mon - Aug 6
Tue - Aug 7
Wed - Aug 8
Thu - Aug 9
Fri - Aug 10
Sat - Aug 11
Sun - Aug 12
Mon - Aug 13
Tue - Aug 14
Wed - Aug 15
Today - Aug 16
  • Bikram 90
    9:30AM
    9:30AM - 11AM
    Stacie Ramsey
  • H.I.I.T
    5:15PM
    5:15PM - 6:15PM
    Stacie Ramsey
    (3 taken, 27 available)
  • Bikram 90
    6:30PM
    6:30PM - 8PM
    Denise Cohen
    (1 taken, 29 available)
Fri - Aug 17
  • Bikram 60
    6AM
    6AM - 7AM
    Susan Heuckroth
    (1 taken, 29 available)
  • Bikram 90
    9:30AM
    9:30AM - 11AM
    Denise Cohen
    (1 taken, 29 available)
  • Bikram 90
    5:30PM
    5:30PM - 7PM
    Susan Heuckroth
    (2 taken, 28 available)
Sat - Aug 18
  • Bikram 90
    8AM
    8AM - 9:30AM
    Susan Heuckroth
    (3 taken, 27 available)
  • H.I.I.T
    9:45AM
    9:45AM - 10:45AM
    Stacie Ramsey
    (1 taken, 29 available)
  • Bikram 90
    4PM
    4PM - 5:30PM
    Angelo Delli Santi
    (1 taken, 29 available)
Sun - Aug 19
Mon - Aug 20
Tue - Aug 21
Wed - Aug 22
Thu - Aug 23
Fri - Aug 24
Sat - Aug 25
Sun - Aug 26
Mon - Aug 27
Tue - Aug 28
Wed - Aug 29
Thu - Aug 30
Fri - Aug 31


About Bikram Hot Yoga

Bikram Hot Yoga is a therapeutic series of 26 Hatha Yoga postures and 2 breathing techniques, practiced in a room heated to 105 degrees with 40 percent humidity.  The series is designed to help improve the condition and physiological systems of the body,  and tame the "monkeys" of the mind, thus strengthening the spirit. This is an "all levels" series, whether you never practiced yoga before, or have many years of experience.

This is yoga, NOT to be confused with mere physical exercise. Nonetheless, be prepared to sweat and be challenged. With a regular practice, you can change your body and your life. You will immediately feel better, but frequency and consistency are important for the changes to continue and be maintained. 

 



bikram1

Unused Content:
Sign Up Now