I love everything about the yoga lifestyle. Practicing and teaching is my passion. There is never a day that I don’t feel like getting on my mat to breathe and flow. Yoga has brought so much to the quality of my life far surpassing just the workout element. The love and energy exchanged between yoga students and teachers fills my heart.
My classes will work and stretch your body but will also soothe and calm your soul. Knowing each yogi and flow is different from day to day and yogi to yogi, I always stress non-judgement of your own practice. I encourage you to make it your own ensuring you get the most out of your time and that you leave the mat feeling wonderful.
I look forward to seeing you in class! Namaste.”