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“My happy place! I always feel great after class. The teachers take really great care of their clients."

- Allie T


Hannah Cohen
Our current youngest yogi, age 10 

<< Schedule for September 2017 >>

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1 - Friday
2 - Saturday
3 - Sunday
4 - Monday
5 - Tuesday
6 - Wednesday
7 - Thursday
8 - Friday
9 - Saturday
10 - Sunday
11 - Monday
12 - Tuesday
13 - Wednesday
14 - Thursday
15 - Friday
16 - Saturday
17 - Sunday
18 - Monday
19 - Tuesday
20 - Wednesday
21 - Thursday
22 - Friday
23 - Saturday
24 - Today
  • Bikram 90 Minute
    8AM
    8AM - 9:30AM
    Susan Heuckroth
  • Bikram 1 Hour
    10AM
    10AM - 11AM
    Susan Heuckroth
  • H.I.I.T Hot Pilates
    4PM
    4PM - 5PM
    Stacie Ramsey
25 - Monday
  • Bikram 90 Minute
    9:30AM
    9:30AM - 11AM
    Denise N Nann
    (0 taken, 30 available)
  • Bikram 1 Hour
    11:30AM
    11:30AM - 12:30PM
    Denise N Nann
    (3 taken, 27 available)
  • Bikram 90 Minute
    5:30PM
    5:30PM - 7PM
    Susan Heuckroth
    (0 taken, 40 available)
26 - Tuesday
  • Bikram 90 Minute
    9:30AM
    9:30AM - 11AM
    Stacie Ramsey
    (1 taken, 39 available)
  • H.I.I.T Hot Pilates
    11:30AM
    11:30AM - 12:30PM
    Stacie Ramsey
    (0 taken, 40 available)
  • H.I.I.T Hot Pilates
    5PM
    5PM - 6PM
    Jennifer DiPrimo
    (0 taken, 40 available)
  • Bikram 90 Minute
    6:30PM
    6:30PM - 8PM
    Denise Cohen
    (0 taken, 40 available)
27 - Wednesday
  • H.I.I.T Hot Pilates
    5:45AM
    5:45AM - 6:45AM
    Jennifer DiPrimo
    (0 taken, 40 available)
  • Bikram 90 Minute
    9:30AM
    9:30AM - 11AM
    Stacie Ramsey
    (1 taken, 39 available)
  • Bikram 90 Minute
    5:30PM
    5:30PM - 7PM
    Susan Heuckroth
    (0 taken, 40 available)
28 - Thursday
  • Bikram 90 Minute
    9:30AM
    9:30AM - 11AM
    Jessie Rodriguez
    (0 taken, 40 available)
  • H.I.I.T Hot Pilates
    11:30AM
    11:30AM - 12:30PM
    Stacie Ramsey
    (1 taken, 39 available)
  • H.I.I.T Hot Pilates
    5PM
    5PM - 6PM
    Jennifer DiPrimo
    (0 taken, 40 available)
  • Bikram 90 Minute
    6:30PM
    6:30PM - 8PM
    Angelo Delli Santi
    (0 taken, 40 available)
29 - Friday
  • Bikram 1 Hour
    5:45AM
    5:45AM - 6:45AM
    Susan Heuckroth
    (0 taken, 30 available)
  • Bikram 90 Minute
    9:30AM
    9:30AM - 11AM
    Stacie Ramsey
    (1 taken, 39 available)
  • Bikram 90 Minute
    5:30PM
    5:30PM - 7PM
    Angelo Delli Santi
    (0 taken, 40 available)
30 - Saturday
  • Bikram 90 Minute
    8AM
    8AM - 9:30AM
    Susan Heuckroth
    (1 taken, 39 available)
  • H.I.I.T Hot Pilates
    10AM
    10AM - 11AM
    Stacie Ramsey
    (0 taken, 30 available)
  • Bikram 90 Minute
    4PM
    4PM - 5:30PM
    Angelo Delli Santi
    (0 taken, 40 available)


About Bikram Hot Yoga

Bikram Hot Yoga is a therapeutic series of 26 Hatha Yoga postures and 2 breathing techniques, practiced in a room heated to 105 degrees with 40 percent humidity.  The series is designed to help improve the condition and physiological systems of the body,  and tame the "monkeys" of the mind, thus strengthening the spirit. This is an "all levels" series, whether you never practiced yoga before, or have many years of experience.

This is yoga, NOT to be confused with mere physical exercise. Nonetheless, be prepared to sweat and be challenged. With a regular practice, you can change your body and your life. You will immediately feel better, but frequency and consistency are important for the changes to continue and be maintained. 

 



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